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Morning Sunrise Orange & Beet Juice
By: Just Minnie This was inspired by First Watch. Produce 1/2 Lemon, squeeze Condiments 1/2 tbsp Honey Baking & Spices 1/2 tsp. Turmeric Powder 1/2 tsp. Ginger, Ground Drinks/Liquids 1/3 cup Beet Juice 1 cup 1/2 Orange Juice Frozen A couple of ice cubes Preparation In a large jar or measuring cup, whisk together orange juice, turmeric powder, ground ginger,…
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Cabbage Soup with Rice
By:Just Minnie Cook Time 35 minutes Serving Family of 4 INGREDIENTS 4 cups long-grain rice, Uncle Bens 3 tablespoons olive oil 1 large sweet yellow onion, sliced 5 large carrots, sliced into rounds pieces 4 large celery ribs, diced 2 large green peppers, sliced 1 large red bell peppers, sliced 1 medium cabbage, chopped a pinch of salt and pepper to taste 1/2 teaspoon chili powder, add if needed 2 cans Hunt’s Diced Tomatoes,…
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AVO-CAN-DO
By: Just Minnie Let’s talk about avocados and their benefits. The avocado keeps joints supple, helps lower blood pressure, helps improve fertility, and much more. The avocado has the distinction of being the fruit with the highest fat content. The avocado also contains monounsaturated oils ( the good fat) which lower blood pressure and can also help to lubricate your…
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Baby Bok Choy Stir Fry
By: Just Minnie Prep time: 10 minutesCook time:10 minutesYield: Serves 4-6 as a side Ingredients: Produce 1 lb Baby bok choy – Cut root ball off and discard, rinse thoroughly and tear into smaller pieces. 1 Yellow bell pepper, large – Sliced 1 Green bell pepper, large – Sliced 1 Red bell pepper, large – Sliced 1 Sweet…
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Kiss My Asparagus
By: Just Minnie Asparagus, officially known as asparagus officinalis is a member of the lily family. It has been valued for years for its unique flavor, rich texture, and medicinal qualities. Asparagus has detoxifying properties and contains antioxidants that strengthen the heart and blood vessels. In Chinese medicine, it is to be suggested that people with respiratory illnesses, and ease…
