• Black Bean Butternut Squash Stew

    Black bean with sweet butternut squash and collard greens make this healthy stew so hearty and comforting! Ingredients 2 tablespoon coconut oil 1 medium onion, chopped 1/2 medium red, green, yellow bell peppers, diced 3 cloves, garlic, minced 2 green onions, chopped 2 cups of white potatoes 3 cups butternut squash, peeled, and cut into 1/2 inch cubes 2 (15-ounce) can black beans,, drained and rinsed 1/2 teaspoon Italian Seasoning 2 sprigs thyme 2 cup coconut milk 2 cup chicken broth 1 chicken bouillon 1 cup kale or spinach, chopped (optional) 1/4 teaspoon Cayenne Pinch of allspice (optional) Instructions Heat oil in a large pot over medium-high heat. Add onions and bell peppers cook and cook until onions are soft, about 3 minutes. Stir in garlic and spring…